90 and Loving It!

With limited effort, I did it...3 months later...down those last 2 lbs bringing me to a total loss of 90 lbs. As I said, this is - for me - a slow process but fitting into my life just fine. At the 60 lb mark, last May, I said "one day, it'll all come together." Well, it's February, and still waiting for that day. Could it be February 16, 2011? Hmmm! Maybe.

It really was neat as I stepped on and off scale 3x to make sure it wasn't just the way I leaned or wiggled. Truth be told, if it was a lean or a wiggle...I want to remember which way to lean or direction to wiggle next time.

My personal trainer keeps coming every other week. I'm not committed to the dark side yet (yes, exercise is the 'dark' side to me.) Though, I am making tweaks and am more aware of my activities and breathing.

Good news. This may or may not be a shocker...I AM getting the hang of meditating. (The opposite of the dark side.) That being the Karen Meditation Method. I try a few times a week to sit quietly, listen to Gregorian chants, light some Jasmine incense...and clear my mind. For somebody with so much running through my head, I seemed to have a much easier time then you would think emptying my mind. Loving it!

So I end this post, with a saying my sister shared with me...

"Onward and downward!"